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Get rid of stomach gas problem easy tips

Get rid of stomach gas problem

In this part of today's race, gas in the stomach is a very common problem. There is hardly anyone who has not experienced stomach gas problems. This disease can happen to anyone at any time and age. Often due to gas in the stomach, we have to face many problems, such as our stomach swells and awkwardness. Its effect starts showing on our day-to-day work, our mind does not feel in anything. If it is not treated in time, then it goes ahead and takes the form of an ulcer. So let us tell you today how to avoid it.

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Stomach gas problem

Symptoms of stomach gas

  • Severe abdominal pain and flatulence.
  • Loss of appetite and always full of stomach.
  • Sour belching and bad breath.
  • Discomfort and headaches.
  • Irritability and lack of interest in anything.
  • Due to stomach gas.
  • Stay hungry for a long time.
  • Eating uncontrolled and unlimited spicy food.
  • Excessive consumption of junk foods and fast foods.
  • Quick chew.
  • Not drinking a balanced amount of water.
  • Overdose of drugs.
  • Always tense.

 Do not do any physical activity like gym, cycling, running, or walking. 

Get rid of the problem of stomach gas in this way

  • Chew plenty of food and eat it. Do not drink too much water between meals, only after half an hour of eating.
  • Do not stay hungry for a long time or keep taking light fluff like fruits.
  • You should consume 8 to 10 glasses of water throughout the day.
  • If you sleep more during the day and feel mental stress at night, then work and avoid that stress.
  • Make your body a habit to do some exercise every day.
  • Eat light meals at night, avoid fried foods.
  • By doing the right postures of the stomach, also provides relief in stomach diseases.
  • Some natural and home remedies to get rid of stomach gas problem
  • Drinking lemon juice and eating radish does not harm the gas, it improves your digestion.
  • Carrot juice should be drunk daily. This juice helps in removing blood impurities and removing stomach gas.
  • Taking bishops' powder with lukewarm water provides relief in stomachache, indigestion, etc.
  • Grind black salt and asafetida in onion juice and mix it and take, it ends stomachache and gas pain.
  • Taking 1 gram of ground turmeric and 1 gram of good ground salt with lukewarm water makes the stomach light.
  • Taking ginger juice, lemon juice, and honey thrice a day relieves the problem of stomach gas.
  • After a meal, chew a pinch of black salt with a spoon of celery and eat it, it removes the stomach gas soon.
  • Boil half a glass of water in a vessel with a little rock salt, 4 black pepper, and 4 cloves. Drinking this water provides instant relief in stomach gas.
  • After mixing one teaspoon of ginger and lemon juice in a glass, add a little black salt to it. Take both times in the morning and evening, this eliminates all the gas problems.
  • Lemonade and lemon tea give instant relief if you feel burning or gas in the stomach.
  • When you feel gas in your stomach, chew a small piece of ginger with your teeth.
  • Mix two spoons of apple vinegar in a glass of lukewarm water. Now drinking this water gives instant relief in gas.
  • In a glass of buttermilk, add a pinch of roasted cumin powder, a pinch of black salt, and mint. Drinking this after eating it relieves the gas problem.

  • Peppermint is a precious gift of nature for our whole health. The use of mint juice is beneficial in the gas of our stomach. Its chutney in many types of snacks and mixed with decoction or green tea.
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Note: - The data given here is the same as the advice. We do not pressurize you for any of these treatments. Thus, your request is that you consult a doctor or a specialist before taking any treatment.

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