 |
Rock salt is very beneficial, its 10 amazing benefits
We use Rock salt only on fasting days. But for good health. We should also use it on normal days. Due to its purity, we should use it in fasting food. It is very dull. But, eating too much salt can prove harmful to your health. But eating rock salt is very beneficial for you. Rock salt is also called Lahori salt. Because it was sold all over North India. Often through Lahore. According to Ayurveda, rock salt has been called the best salt. The reason for this is. There are about 65 types of mineral salts found in rock salt.
Which are helpful in protecting against many diseases. Rock salt is beneficial for digestion. Since it makes digestive juices. So, it is also helpful in relieving constipation. It is helpful in lowering cholesterol. Which also reduces the chances of a heart attack. Apart from this, rock salt is also beneficial in controlling high blood pressure.
Many types of mineral salts are found in rock salt. Which is helpful in relieving digestive problems. This leaves the gas in the stomach. And the problem of loss of appetite ends. Along with this, it also reduces the burning sensation of the chest. Since it makes digestive juices. So, it is also helpful in relieving constipation.
Read More Ayurvedic tips to solve digestive problems
Blood pressure means controlling blood pressure
Rock salt is helpful in lowering cholesterol. Which reduces the chances of a heart attack. Apart from this, rock salt is also beneficial in controlling high blood pressure.
Relieve problems related to muscles and bones
If often people have muscle spasms, joint pain, arthritis, and many bone-related problems. If you have muscle pain or cramps, or any bone-related problem. So, taking a little rock salt will end your problems completely.
Kidney stone means getting rid of stones problem
Drinking rock salt and lemon mixed with water causes stones to melt within a few days. At the same time, rock salt is very beneficial in reducing sinus pain. Also, eating salty made with rock salt provides relief from appendicitis.
Keep stress away
The aroma present in rock salt keeps our body and mind calm. The serotonin and melatonin present in it maintain normal levels of hormones in our body. Which helps you fight stress. And keep away problems like stress and anxiety.
A boon for patients with diabetes and asthma
Lahori salt also proves beneficial for patients with diabetes and asthma and arthritis. Apart from this, this salt is also beneficial in controlling the level of sugar in our body.
Effective in sinus and respiratory problems
People who have sinus and respiratory problems. They should consume this salt daily. Taking it provides relief from swelling, pain, dry cough, and tonsils in the throat. Apart from this, taking rock salt steam in bronchitis. Asthma or other respiratory problems is also relieved.
Is beneficial in insomnia and vomiting
This salt is also very effective in relieving insomnia. Also, when rock salt is mixed with lemon juice. So it also gets rid of stomach worms. And prevents vomiting.
Keep the weight under control
You will be surprised to know that this salt also controls our weight. Lahori salt reduces the fat cells of our body due to which is helpful in reducing weight.
Make the skin beautiful and beautiful
It gets rid of the dead skin of our body and makes the skin tissue strong and helps us to show our puberty. So, rock salt is also used to enhance beauty.
Read More Foods to Protect your Skin in the Summertime
Read More Do you know these 10 miraculous benefits of basil
Note: - The information given here is the same as the advice. We do not pressurize you for any of these treatments. So, requested to you consult a doctor or specialist before taking any treatment.
0 Comments