5 easy home remedies avoid smell sweat


How to remove body odor permanently naturally

It is common to have sweating problems in summer. By the way, sweating is a sign of a healthy body. But excessive sweating can also prove to be harmful. Most people sweat in hot or humid weather. But the smell of sweat of some people is so strong. It also causes inconvenience to the people sitting around. The smell of sweat has a bad effect on your personality. And often the smell of sweat makes you feel embarrassed at times. Many times people use powder, do, or perfume to avoid the smell of sweat. 

But their smell also dissipates after some time. And excessive use of them can also be harmful. In such a situation, we should adopt home remedies to get rid of the smell of sweat instead. So come, today we are going to tell you about some very easy and very effective measures to avoid the smell of sweat. You can get rid of this stink problem by using them. 

Use baking soda

You can use baking soda or eating soda to avoid the smell of sweat. Mixing a pinch of baking soda in the bathing water helps to get rid of this odor problem. And you feel refreshed throughout the day. Also, after bathing, take a little baking soda. Mix it with water and apply it to the underarm and body. After that wipe it with a clean towel.

Cucumber is also beneficial

Cucumbers contain many types of antioxidants. Which prevents sweat bacteria from getting out of your body. For this, you can take a bath by mixing cucumber juice in bathwater. Or, after taking a bath, rub the cucumber slices on your underarm. The antioxidants present in it will drop sweat bacteria and will not cause bad odors.

A lemon is also an option

Lemon is a better way to get rid of this smell. The use of lemon juice does not increase sweat bacteria. Take a few drops of lemon juice in bath water and take a bath. By doing this, you will get rid of this smell as well as feel refreshed throughout the day.

Stay stress-free from mint

Boil mint leaves and add water to the bathwater and then take a bath. It is a good option to remain relaxed. And if you remain relaxed then you will not sweat. 

Carrot juice is also beneficial

Carrots flush out the toxins present in our bodies. It is a very effective remedy to remove the bad odor of the body. 

Some other measures and precautions to avoid the smell of sweat

  1. Drink lots of water daily, it will keep you healthy and your body will not smell of any kind.
  2. To prevent deodorants from the body, eat fiber-rich foods. Eat wheat, soy, grains, and green vegetables.
  3. Avoid eating spicy and oily food.
  4. Wearing more tight or tight clothes causes excessive sweating from the body. So wear loose, comfortable and cotton clothes.
  5. Avoid sunlight as much as possible.
  6. Eat seasonal fruits.
  7. Drink Green-Tea daily. This reduces the problem of sweating.
  8. Do not consume very strong-smelling things like garlic, onion.
  9. You exercise every day. This will remove contaminated water produced in the body along with sweat.
  10. Keep the skin of the body clean and also clean the hair of the armpits.
  11. Drinking tomato juice or soup daily during the day reduces the odor of sweating.
  12. Do not consume grapes, almonds, and strawberries, they work to increase perspiration.

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Note: - The information given here is the same as the advice. We do not pressurize you for any of these treatments. So, requested to you consult a doctor or specialist before taking any treatment.

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